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The Retreat Center is located up and away from the bungalows with a platform that hangs majestically over the rainforest hillside, providing an awe inspiring view of the Pacific Ocean, rainforest, and wildlife. Luna Lodge provides superb facilities for organized retreats with eight bungalows, three hacienda rooms, and five tents that can provide sleeping accommodations for up to 32 people (double occupancy).
Currently scheduled retreats include: (Subject to participation) A Sacred Journey to Your Self... Through the Healing Practice of Yoga January 30 - February 6, 2010 
Join Neva and the Inner Domain in the healing balm of Gaia energy as manifested in the pristine rain forest of Pacific coastal Costa Rica. This is a soul’s journey of rediscovery though the practice of Yoga Fusion, an eclectic blend of the challenging breath connected Ashtanga, mindful Iyengar and passionate Tantra yoga. Two daily practices, both Yin and Yang will lead you through creative asana sequences, to travel deep below your surface on a path toward discovering your individual essence and its interrelation to the world around. Release the illusions that hold you back from manifesting your innate perfection.In this sacred environment you will be encouraged to live your authentic self in each moment, taking advantage of the many nature activities offered at Luna Lodge or simply resting in deep peace with a journal or a book. Neva Ingalls is a certified yoga therapist, ERYT 500 with Yoga Alliance and director of Inner Domain Yoga teacher training program. Her unique background in classical dance, spiritual studies and yoga spans 30 years. Neva will be assisted by one of her Inner Domain graduates, Sarah Cahill. This retreat includes: Optional tours available vary from exploring, kayaking, hiking and beach lounging to beautiful waterfalls, surfing lessons, dolphin excursions, spa treatments and much, much more! Additional costs apply. Relax, Rejuvenate, Rejoice! For more information, pricing and registration, contact: Neva Ingalls: Nevafusion@gmail.com Sarah Cahill: Sarah.Cahill@xerox.com Website: www.innerdomain.org Yoga Retreat with Pearl February 8 - 15, 2010 
A week of yoga at Luna Lodge will give a pause from your busy life, some space to relax and rejuvenate in a wonderful tropical paradise, to nourish your spirit and your body with healing yoga practice, and be pampered by the surrounding beauty of the rain forest and the staff of Luna.Pearl feels yoga should be a time to consciously give all of one’s attention to oneself: an honest exploration of the possibilities through movement, breath and the stillness of introspection. Pearl is respectful and compassionate to this exploration, inviting students to learn in a playful, safe environment, where laughter and acceptance of real bodies is a given, as students open themselves to truly explore the embodiment of Yoga poses. Your Yoga Retreat includes: Optional activities available include spa treatments, guided tours, horseback riding, surf lessons, dolphin excursions, kayaking, and much more. About Pearl Cromwell: Pearl is Owner and Director of Sari Yoga Centre and a Registered Yoga Teacher through Yoga Alliance, at the 500 hour level, with over 30 years of combined personal practice, teacher training and teaching experience. Her most recent Advanced Teacher Training was with Donna Farhi and Marcia Monroe in New Zealand in January 2008. Her weekend yoga retreats just north of Toronto, Ontario have become so popular that she offered three retreats in 2009. Now you have the opportunity to be at her premiere international retreat! For more information, pricing, or to register, please contact: Email: info@sariyogacentre.ca Website: www.sariyoga.ca Phone: 905-858-5948 Iyengar Yoga Retreat with Lara Brunn February 19 - 27, 2010 
Join Lara for her annual winter Iyengar Yoga retreat, when she heads back to the beautiful Luna Lodge--a perfect setting to deepen the practice of yoga, tone the body, clear the mind and nourish the soul. In addition to a daily morning asana class and afternoon restorative/pranayama class, there will be ample opportunity to explore the rich wildlife of this bio-diverse area, take part in many activities on offer, including surfing, hiking, kayaking, bird watching; or simply hanging-out pool-side between classes relaxing in this beautiful environment.This 8-day yoga retreat includes: For more information, please contact us at hipjointstudio@hotmail.com or visit our website at www.hipjointstudio.com Yoga Retreat in Costa Rica on the Full Moon With Gloria Drayer February 26 - March 6, 2010  The first night is in San
Jose. Then we fly from San Jose to Puerto Jimenez and then to Carate and the Luna Lodge. We arrive on
the 26th of February and depart on March 6th. So we will be there for the
Full Moon. It is amazing to be at the Luna for the Full Moon- the views
are indescribable. The whole rain forest lights up.Our practice space is the open platform jutting out over the rainforest. The peace and serene majesty of this place enhance the union of body, mind, spirit and nature. We will practice yoga and meditation twice daily to the accompaniment of howler monkeys and scarlet macaws. Adventure a waits! Join us! This retreat includes: Optional tours available vary from exploring, kayaking, hiking and beach lounging to beautiful waterfalls, surfing lessons, dolphin excursions, spa treatments and much, much more! Additional costs apply. For pricing, information or registration, contact: gloria@yogasimpleandsacred.com (505) 275-6638 www.yogasimpleandsacred.com Yoga & Meditation Retreat in Costa Rica with Deanna Evans March 5 – March 13, 2010 
Join us on this yoga adventure at Luna Lodge on the remote and beauty Osa Peninsula in Costa Rica. Luna Lodge is a tropical sanctuary dedicated to yoga, meditation and the preservation of our natural world. The area around Luna Lodge boasts primary rain forest mountains teeming with waterfalls, abundant wildlife, and miles of raw Pacific coastline. The inherent life-affirming richness of this area will provide the perfect backdrop to deepen one’s practice and reconnect to what is important.Yoga classes will be lead by Deanna Evans. Deanna encourages her students to approach their practice with a deep awareness of their physical and subtle bodies, and to face challenges on and off the mat with ease and joy through the vehicle of the breath, a still mind, and an open heart. Mornings will begin with a meditation and a heart-centered, alignment-based vinyasa (flow) class. The evenings will consist of a gentle, more restorative class, pranayama (breath-work), and yoga nidra (deep guided relaxation). Additionally, throughout the retreat, we will focus on the qualities of the charkas with information, meditations, and guided activities. All levels are welcome. This retreat includes: This retreat does not include international airfare to San Jose, Costa Rica, optional tours and activities at Luna Lodge, or tips. Optional tours available include wildlife viewing, hiking to beautiful waterfalls, kayaking, beach lounging, surfing lessons, horseback riding, dolphin excursions, spa treatments and much, much more! Additional costs may apply. This is destined to be a magical experience. I hope you can join us...and bring your friends! For more information, pricing, or registration, contact Deanna at: info@deannaevans.com or call (505) 466-1657. Visit our website: www.deannaevans.com Beloved Yoga Retreat March 27 - April 3, 2010 
This Costa Rican Yoga Retreat package offers all-inclusive full room and board for 7 nights, 8 days. A 5 night packages may be also available. Please inquire. Meals are organic and made to client’s specifications. Vegan and vegetarian meals are available upon request.Package includes all domestic transportation, not including international airfare. Private charter flights will be provided to/from San Jose international airport, along with a 2 hour private tour and shuttle to the Resort Lodge the day of arrival. An exclusive tour of Costa Rica’s most pristine national park, Corcovado, is also included, giving individuals a chance to experience Costa Rica’s most notable wildlife in their natural habitat. Sunrise and Sunset yoga in the Retreat Center, overlooking the Osa Peninsula. Local community activities and cultural experiences will be arranged, as well as an educational lectures on rainforest conservation and current efforts to preserve the future of Costa Rica. Full and complete use of the Luna Lodge Retreat Center and facilities, including swimming pool, waterfall tours, bird watching, organic farming, nature hikes, library, Internet, etc. This retreat includes: Optional tours available vary from exploring, kayaking, hiking and beach lounging to beautiful waterfalls, surfing lessons, dolphin excursions, spa treatments and much, much more! Additional costs apply. Please contact BelovedYoga for further information and how to register. LIMITED SPACES AVAILABLE. Telephone: 703-860-9642 belovedyoga@yahoo.com www.belovedyoga.com/retreat.html Nia with Joy Retreat April 17 – 24, 2010 Dance your body, mind and Spirit in JOY at the Luna Lodge in Costa Rica with Nia Blue Belt Melissa Dice and Nia White Belt Edie Nehls.  We are thrilled to be leading this week long Nia focused reTREAT in April 2010. Experience the beauty of the Osa Peninsula as you celebrate and allow for the JOY of who you truly are to unfold in this sacred space. Nia is the prescription for enjoying and celebrating life in your body. It's not what you're doing but how you feel while you're doing it. Join us to play, celebrate, and love the body you're in. Nia is a powerful mind-body movement practice that draws from dance arts, martial arts, and healing arts to create health and wellbeing. Nia builds strength, cardiovascular fitness, grace, joy, and a deep sense of being alive and well. Be at home in your body with a clear mind, flowing emotions, and connection to your spirit. Nia will guide you to a deeper relationship with yourself, your loved ones, and your life as it is unfolding day to day. In the quiet of the jungle, meet yourself again for the very first time. About your leaders: Melissa Dice, of Costa Rican descent, is a licensed Nia Blue Belt Instructor, bringing over 30 years of experience in dance, yoga, healing, and bodywork to her practice. Classically trained as a ballet and jazz dancer, Melissa has been teaching Nia for nine years. She is also a massage therapist trained in a wide variety of modalities including reflexology, deep tissue, and trager. Melissa has a deep connection to the role that movement can play in personal transformation. Edie Nehls has been practicing Nia for 6 years and has had the pleasure of sharing Nia with others as a licensed Nia White Belt Instructor for approximately one year. Edie is thrilled to be able to provide a supportive environment where her class attendees can explore their body’s way of movement. Edie has experienced the powerful healing benefits of Nia both pre and post operatively as she practiced this technique to maintain physical and emotional health before and after receiving total hip replacements. In addition to being an Arts Administrator at a Museum in San Diego, Edie is in her second year of studies at The New Seminary and practices Energy Healing. We look forward to sharing this incredible time with you! This all-inclusive retreat includes: For more information or to register, please contact Edie at: enehls@hotmail.com. Visit our website: www.souldancetravel.com New Year's Celebration!! Power Yoga and Rejuvenation Retreat December 29, 2010 - January 6, 2011 
Join KandK Retreats for nine days of asana, rejuvenation, pranayama, surfing, hiking, massage, and meditation amidst the surrounding beauty of the Costa Rican Rainforest!! This extraordinary 9 day yoga vacation aims to integrate and nourish the mind, body, and spirit. The retreat setting is a perfect opportunity to explore a deeper connection with our truest present selves -- retreating from urban life to explore the habits and mindsets that may unconsciously drive our life experiences. Celebrate the New Year by immersing yourself in an amazing environment of yoga, breath work, spiritual connection, and nature to tap into your highest potential!The vacation retreat is also open to couples and non-yoga practitioners who would enjoy relaxing and refreshing themselves amidst the surrounding beauty of the Costa Rican rainforest. Experienced yoga instructors will expand on their love of Vinyasa Flow and Restorative Yoga to leave you feeling confident and centered even after your stay. Our practice space is an open platform that hangs over the rainforest and accommodations range from bungalows and hacienda rooms to double tents (all with private bathrooms) situated in this majestic paradise. The first night we stay in Costa Rica's capitol city, San Jose. The next morning we fly from San Jose to Puerto Jimenez and then to Carate where the Luna Lodge is located. We will practice yoga twice daily in the 1600 square foot open-air retreat center for a total of 7 nights and 8 days before flying back to San Jose. Enriching the yoga sessions will be daily Pranayama and meditation exercises that balance perfectly with the surrounding natural landscape and wildlife. 
Leaving our "lives" behind for 9 days will help us to recharge our souls and rediscover our authentic selves. Change your perspective--change your life! You may find that our added amenities such as a complimentary hour massage, a tour of Corcovado National Park, a Waterfall and Rainforest Tour, three AMAZING homemade meals a day (vegan and vegetarian options always available), boogie boarding, or simply a meditative walk on the beach is all you need to quiet your mind and send you along a path of renewal.Optional tours available include bird-watching, kayaking, hiking, eco-tours, surfing lessons, dolphin excursions, spa treatments and much, much more! Additional costs apply. For pricing, information or registration, contact Kimmy Warren: kandk@kandkretreats.com The Iron Crow Bikini Boot Camp Spring 2011 We are pleased to announce our return to Luna Lodge for our semi-annual Iron Crow Power Yoga and Pilates Retreat! 
Luna Lodge is the heavenly spot where we filmed our acclaimed DVD, Iron
Crow Yoga in Paradise. Lana's vision, the pristine, tropical location
and excellent accommodations have made Luna Lodge the spiritual
epicenter of the Osa Peninsula.Prepare to practice vigorously in the early morning, enjoy hiking, beaching, birding, waterfalls and numerous tour activities during the day. We enjoy a restorative yoga practice in the late afternoon, just prior to sunset and delicious cocktails in the Luna Bar. 
Mary Hart is a certified Yoga Teacher and Teacher Trainer. Her
background is in Astanga, Iyengar and Baron Baptiste Power Yoga. Her
last seven years of study and practice has focused on Anusara Yoga and
the teachings of John Friend.The Iron Crow Power Yoga Workout is for all levels and ages assuming that the student is healthy and willing! Flexibility is not required, but a sense of humor is. We hope that you will join us for the adventure of a lifetime in one of the most magical places on earth. This retreat will be restoring and transformative. Sign up Today! We have always filled up quickly! In addition to the Lodging, the Package Price includes: Be sure to arrive in San Jose Costa Rica on January 18th - you will be met at the airport and transferred to a B&B in San Jose for the night. We will practice by the pool and enjoy a group dinner together. We fly by private charter on Nature Air on Saturday morning to the Osa. Your return flights should be after noon on the 26th. Mary can be reached at www.ironcrowyoga.com. Namaste - Honor the light within and without. |
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E-Mail: information@lunalodge.com
for reservations or information
Call Toll-Free in the United States: (888) 409-8448
Costa Rica Direct: +506 8380-5036
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